If you have never practiced concentration or mindfulness meditation, please contact resident teacher
Xianyang Carl Jerome to schedule an appointment for instruction. The inititial session takes about
45 minutes and prepares you for any of the beginner or open classes. Classes
Highland Park
Monday
10:30 am - 11:45 am - Open Meditation Class at the Cancer Wellness Center in Northbrook.
1:00 pm - 2:00 pm - One-hour devoted to meditation at the NSMDC. This is for students with a regular practice who feel they are ready for a long group sitting each week. No Registration required.
NEW!
6:15 - 7:45pm - Meditation and Discussion Class at Breathe in Glencoe. This is an open class. All are welcome, whether first-timers or long-time practitioners. No registration required. Starts January 4, 2010.
Tuesday
7:00 pm - 8:30 pm - Introductory Meditation and Discussion Class. Registration required.
Wednesday
11:00 am - 12:30 pm - Meditation and Discussion Class. This is an open class. Beginners and newcomers are welcome;
no registration required.
Thursday
10:35 am - 11:45 am - Yoga with Laurie Glenner at the Highland Park Rec Center. Includes a short meditation period as part of the class.
Friday
6:30 - 8:00 - Diamond Sutra Study Group - For students with an interest in contemplative study.
Registration required
Saturday Practice Days - First Saturday of Each Month
Join us for a day of meditation, a day to deepen and fine-tune your practice.10:00am to 4:00pm, every first Saturday
of the month. A light vegetarian lunch provided. Registration required.
Sundays
NEW!
9:15 - 10:35am - Meditation and Discussion Class at Breathe in Glencoe. This is an open class. All are welcome, whether first-timers or long-time practitioners. No registration required. Starts January 3, 2010.
4:30pm - 7:30pm. This advanced contemplative study group meets twice monthly. Email for information.
Rogers Park
Tuesday
11:30 am - 2:30pm - Meditation and Discussion Class. This is an open class. Registration required.
Kankakee
Second Saturday of each month
August 14, September 11, October 9, November 13, December 11.
10:00 - 4:00 - Conversations about Living A Peaceful Life. This drop-in class includes a morning discussion (until noon), followed by a light lunch. Everyone is welcome; no registration is required. Email Carl Jerome for details.
1:00 - 4:00 - Advanced Study Group. Please talk to Tom, Steve or Carl if you are intersted in joining.
One Monday evening each month, 7:00 - 8:30 pm
August 23rd, September 27, October 25, November 22, December 20.
Once a month, Carl leads the Interfaith Center's regular Monday night meditaion and discussion class at Congregational Church. Everyone is welcome to attend; no registration is required.
Donations: We follow the 2500 year-old tradition of offering the Teachings without charge.
However, donations are greatly appreciated so that the operation of the Center may continue.
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